#22: Bonus Episode: The Cost of Saying Yes - a podcast by Heather Joy Hubbard: Speaker, Attorney, Coach, Changemaker
from 2017-07-04T08:30
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To celebrate the 4th of July (and the four-month anniversary of this podcast), today I’m replaying our most popular episode to date. On Episode #8, “Why Yes Means Saying No,” I talked about knowing that when you commit to any one thing, you are also letting go of something else. I hope you enjoy, and next week I’ll be back with a brand new episode!
IN THIS EPISODE YOU WILL LEARN:
- For every Yes, there is at least one No
- You need to give yourself permission to make better choices and decisions
- There’s only a finite amount of time in each day, yet an infinite amount of ways to fill it
- How when it comes to our time, there is ALWAYS a trade-off
- How your self-care time, even it’s just watching TV, matters…
- Where do you start when trying to gain awareness, and how does it relate to mindfulness?
- What happens when you’re not engaged in, or passionate about, volunteering
- A way to gracefully say No, all while giving someone else a chance to do something
- Why I very rarely accept lunch invitations for the middle of the day
- Never say Yes on the spot!
And much more!
LINKS:
Get full show notes and more information here: http://www.hustleandflowpodcast.com/22
Further episodes of Hustle
Further podcasts by Heather Joy Hubbard: Speaker, Attorney, Coach, Changemaker
Website of Heather Joy Hubbard: Speaker, Attorney, Coach, Changemaker