#26: Listener Q&A -- How to Make Time for Self-care - a podcast by Heather Joy Hubbard: Speaker, Attorney, Coach, Changemaker

In this episode of the podcast I’m doing something a little different and answering a question submitted by a listener of the show.  This person asks how lawyers can find the time to take care of themselves emotionally and physically, without neglecting their legal career or their family (or both)?  

If you have a question you would like address in a future episode, just visit the links provided in the show notes for this episode.  

Things you will learn in this episode: 

• It’s so common, but why do we tend to put ourselves last? 
   
  
• Self-care is not just a luxury 
   
  
• Ways that you can start making time for yourself and ultimately, your own wellbeing  
   
  
• How you can tell if what you are doing is really self-care
  

LINKS: 

www.HustleAndFlowPodcast.com/Survey 

Get full show notes and more information here: http://www.hustleandflowpodcast.com/26

 

Further episodes of Hustle

Further podcasts by Heather Joy Hubbard: Speaker, Attorney, Coach, Changemaker

Website of Heather Joy Hubbard: Speaker, Attorney, Coach, Changemaker