Episode 312: TFMP–Stop old wounds from repeating relationship patterns with Catherine Plano - a podcast by Catherine Plano

Why do we repeat destructive relationship patterns?

We repeat what is familiar to us... even though we know, it’s not good for us and not supportive of our relationships. It’s better the devil we know.

We repeat what we learned as a child. Imagine if we were taught that vulnerability was a sign of weakness and that we had to toughen up and suck it up—you can only imagine how one would show up as an adult.

But what if our emotional wounds served a purpose? What about if we saw our wounds as a gift or as a great awakening? What about if we saw our wounds as a hidden jewel or diamond? Or what about if our wounds had a very important message for us that would forever transform our life?

It’s we that keep our wounds alive by the meaning we give our wounds. It’s we that keep our wounds alive with the stories that we share about our wounds because it is all too familiar to us. What wound stories are you keeping alive?

New Book: Shifts Only Happen Once You Own Your Sh!t

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