Pikelets - a podcast by Karen Naylor

from 2020-01-22T22:00

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PIKELETS RECIPE


Prep time- 5 mins                


Cooking time – 10 mins                           


Makes - 18


Ingredients


· 1 cup self-raising flour


· ¼ teaspoon bi-carb soda


· 1/4 cup caster sugar


· 1 lightly beaten egg


· 3/4 cup milk


· cooking oil spray


· jam/cream, lemon/sugar or maple syrup to serve


Method


· Sift flour and bi-carb soda together into a medium bowl. Stir in sugar. Make a well in centre. Gradually stir in egg and milk until no lumps. Rest 15 minutes.


· Heat a large frying pan to medium heat. Lightly spray with oil. Using dessert spoon, place 6 circles of batter into frypan and cook for 1 – 1 ½ minutes or until bubble appear on pikelets. Flip over and cook for a further 2 minutes or until golden brown. Remove from frypan. Repeat this 3 times – total of 18 pikelets.


· Serve warm with jam/cream, lemon/sugar or maple syrup.


. Enjoy



NOTES


Simple Ingredient Changes to Suit Your Dietary Requirements


Gluten free –  replace the self-raising flour with gluten free self raising flour.


Dairy Free –  replace the milk with unsweetened almond milk or your milk of choice.


Vegan - replace the milk with unsweetened almond milk or your milk of choice and replace the egg with 2 tablespoons of coconut oil, melted and cooled slightly.


Storage Requirements


Refrigerate - in a sealed container for up to 5 days. Can be gently reheated in microwave before eating.


Freezer –  in a sealed container in layers separated by freezer wrap for up to 3 months. Thaw at room temperature. Can be gently reheated in microwave before eating.



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