EP111: How to Think, Act,&Be Happy w/ Dr. Mike Dow - a podcast by Wave Podcast Network

Sometimes one of the hardest things to do in life is to try and look at the bright side. We all have to overcome obstacles and sometimes the easiest way to do so is to change your perspective. But how exactly do you do that? It's way easier said than done, which is why this week the girls sit down with highly sought-after psychotherapist and New York Times bestselling author Dr.Mike Dow to talk about his new book Chicken Soup For The Soul: How to Think, Act & Be Happy and basically ask him how to do just that. 

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