Podcasts by Ill Get a Burger... A Journey to Healthy Living

When the Wheels Fell Off... from 2021-07-07T01:31:47

We’re admitting our failures and giving you a peak into our crazy lives for the past 18 months! We are both happy to be working toward some goals again even if it’s a bit delayed!

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Guess Who's Back... from 2021-06-02T09:00

Brad and Kara reluctantly admit their defeat along this journey over the past year, pressing the reset button almost 1 year to their last episode!

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We're Still Here... from 2020-08-01T03:22

We're back! After a month hiatus, well really we were just lazy, we're back at it. Listen as we talk through what our lives have been like for the past month, and what we've been up to on this jour...

You Can Do Hard Things... from 2020-06-23T03:32

Kara and Brad's journey took them too Colorado on vacation, and they found it surprisingly easy to stay mostly on plan. They also decided that challenging themselves helps their boys realize they c...

Un-Quarantining Questions... from 2020-06-12T09:15

Quarantine has left everyone changed. Looking at their relationship, Brad and Kara answer 8 questions posed by Focus on the Family about how life has changed for better or worse during this time, a...

She's the Planner... from 2020-06-05T09:15

Kara is a planner, and Brad, well, let's just say he'd rather just see how things go. But both agree they need to get back on track. Kara's coming at you with her plan and Brad is being drug along....

Life Without a Schedule... from 2020-05-15T21:29

Quarantine has certainly stalled our family progress. All that energy they felt at the start of the year has disappeared. Listen as they talk through new schedules (or lack there of) and Kara's new...

You Are What You Consume... from 2020-04-28T01:19

It's often said, you are what you eat. Well, Kara wants to take that one step further and explore the idea that we are what we consume. Join us we go down several random trails to explore this idea...

Deep Thoughts from the Quarantined Couple... from 2020-04-17T09:15

Every journey hits a lull, and this one is no different. Join us while we update you on the goals we set last week as well as some general pondering a about the state of our health during Covid Co...

The Results Have Landed Version 3!... from 2020-04-08T02:02

The results are in! Again! In this episode we talk about month three results, goals for month four, and introduce the gadget that is saving quarantine for us! Contact us at illgetaburger@gmail.com...

Health in Many Forms... from 2020-03-29T22:00

After two weeks off, we check in on all things COVID-19 a different meaning of health. Contact us at illgetaburger@gmail.com Follow along with our journey. Twitter - twitter.com/illgetaburger Ins...

Comforting the Chaos... from 2020-03-16T23:21

The past week was hard and for very different reasons than those going forward will be. We debrief about the week, talk emotional eating, and welcome guest Nick Haskins to talk his healthy living s...

The Results Are in 2.0... from 2020-03-06T15:52

February in the Midwest tends to be gray and dreary. This February was no exception, but we continued our work toward healthier living. Listen as we give our results from the past 30 days! Contact...

It Takes Two to Make a Thing Go Right... from 2020-02-29T00:32

We have had a different relationship from the start. This week we talk about our relationship, and the way (spoiler) working at this has changed it. Contact us at illgetaburger@gmail.com Follow a...

Frigid 5K... from 2020-02-21T07:21

5k, 10k, half-marathon, marathon. We know at least one of us wasn't talking about any of these a year ago, and now we are actively engaged working toward at least a 5k a month! We finished our firs...

Off the Wagon... from 2020-02-14T13:59

Have you ever had one of those days or weeks (maybe months) where despite your best intentions, you just don't stay to plan? That's where we found ourselves this week, and let's just say the guilt ...

The Results Show!... from 2020-02-07T17:33

The first 30 days of our new way of living is complete! Listen as we reveal all our wins from the past month and the our breakdown of costs associated eating healthier vs eating out! Contact us at...

Workin Ain't Easy... from 2020-02-01T03:27

It's almost the end of our first 30 days! In this episode, we talk about the pitfalls of office life and celebrations in general along with updates surrounding our struggles and successes! Contact...

Food and Travel... from 2020-01-24T13:25

Traveling while doing Whole30 is difficult but not impossible and flexes creativity and self-advocacy muscles while eating on the go. Kara takes you through the struggles of her trip while Brad tal...

Let's Keep Moving... from 2020-01-18T20:56

Kara and Brad made it through week two with relative ease. In this episode they talk through those things that worked and didn't work for week two. Contact us at illgetaburger@gmail.com Follow al...

The Journey Continues... from 2020-01-14T02:51

We're back with our first check-in. Join us as we tell you what worked and what didn't during our first 7 days of our new way of living! Contact us at illgetaburger@gmail.com Follow along with ou...

The Journey Begins... from 2020-01-03T20:44

Meet Kara and Brad, husband and wife duo committed to getting healthier in the new year! They tell you their first set of goals, and relevance just a little of what the first month has in store. C...