33: All About Water - a podcast by Karl Pilz - Founder of Nutrition To The Edge
from 2016-02-16T06:00
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Overview:
In today's podcast, I talk about water. It's incredibly important, but what if you're not thirsty? What should you do? can you turn on your thirst so you WANT to drink more water?
Resources:
What You'll Learn:
- Why water is important
- What controls thirst
- How to increase your thirst
- When during a meal should you drink water?
- What drinks should you avoid?
Further episodes of I'm Too Busy For Nutrition with Karl Pilz
Further podcasts by Karl Pilz - Founder of Nutrition To The Edge
Website of Karl Pilz - Founder of Nutrition To The Edge