43: Worrying vs Thinking - a podcast by Karl Pilz - Founder of Nutrition To The Edge
from 2016-04-26T05:00
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Overview:
In today's podcast, I talk about the concept of worrying vs thinking about problems. Stress and problems are going to arise in life, that's just the reality. But how we deal with those difficult situations is very much under our control. Learn how to deal with them productively.
What You'll Learn:
- What happens when we worry
- How we fantasize
- What happens when we think
- How to recognize the difference
Further episodes of I'm Too Busy For Nutrition with Karl Pilz
Further podcasts by Karl Pilz - Founder of Nutrition To The Edge
Website of Karl Pilz - Founder of Nutrition To The Edge