Lowering stress with Wim Hof #isharehope Episode 66 - a podcast by Chris Williams interviews leaders such as John Lee dumas, Susan Polgar, Jake Shimabukuro, Doug Goldstein and others, 3 days a week, telling stories about hope and ways to share hope.

 

By the time Wim reached his teenage years, he was already running barefoot through the snow, comfortably.. It was the beginning of a large series of confrontations with the cold, where every single time, limits were tested, stunning the outside world.

Wim Hof (born 1959) is able to perform exceptionally, almost unnatural, on what he is focused on. Due to our lifestyle today we are far removed from our natural bodily condition. We breathe much more shallow which means that our body is not optimally supplied with oxygen.. According to Wim, it’s not complicated at all: "What I am capable of, everybody can learn".

Further episodes of I Share Hope: Chris Williams

Further podcasts by Chris Williams interviews leaders such as John Lee dumas, Susan Polgar, Jake Shimabukuro, Doug Goldstein and others, 3 days a week, telling stories about hope and ways to share hope.

Website of Chris Williams interviews leaders such as John Lee dumas, Susan Polgar, Jake Shimabukuro, Doug Goldstein and others, 3 days a week, telling stories about hope and ways to share hope.