#122 Staying Consistent: Building Macro and Micro Routines - a podcast by Josh McKinney

"Just keep showing up to training"  

This was the advice of most of the black belts I have interviewed on the show when asking, "how do you suckless at jiu-jitsu?"  

Most of these black belts recognize that consistency is the most difficult battle for most grapplers, and if you want to not suck at jiu-jitsu, you have to be consistent!  

Here Josh(@thejoshmckinney) gives some really simple tips on how he deals with battling routine and consistency. 

 PLUS at the end of the episode Josh reveals 3 questions to ask yourself each night for unlimited jiu-jitsu progression.  

Mastering the Duck Guard (for 40% OFF): https://www.simplifyingjiujitsu.com/quack 

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