#123 Recovery for Jiu-Jitsu | How to Deal with Small Injuries and Prevent Big Ones - a podcast by Josh McKinney
from 2022-04-07T05:00
::
::
"I'm tired, I should try to force the techniques that I know by using even more physicality(strength/speed/explosiveness)." -The way most grapplers seem to think
Here Josh(@thejoshmckinney) gives some really simple tips on how he deals with battling small injuries and trying to prevent big ones.
PLUS this episode has some vivid descriptions of Josh's worst injuries, they are hilarious(if you aren't Josh)!
Mastering the Duck Guard (for 40% OFF): https://www.simplifyingjiujitsu.com/quack
Join the FREE Simplifying Jiu-Jitsu Newsletter: https://www.simplifyingjiujitsu.com/newsletter
Further episodes of I Suck At Jiu Jitsu Show
Further podcasts by Josh McKinney
Website of Josh McKinney