#2-Steve McKinney: How to train into your 60s - a podcast by Josh McKinney

In this interview Josh interviews his father, Steve. Steve is a BJJ Black Belt, instructor, a personal trainer, and a pastor. We focus on longevity in jiu-jitsu, strength training for bjj, and balance of training.

Further episodes of I Suck At Jiu Jitsu Show

Further podcasts by Josh McKinney

Website of Josh McKinney