#219 Shawn WIlliams(Repost): Simple Effective Training Method Ideas - a podcast by Josh McKinney

from 2023-09-06T17:54:58

:: ::

In this repost Josh revisits an interview he had with world renowned coach, Shawn Williams.




Josh also provides updates on how some of the training philosophies discussed in this episode have helped him over the last 2 years.




BJJ Strength in 15 Minutes



---

Support this podcast: https://podcasters.spotify.com/pod/show/isuckatjiujitsushow/support

Further episodes of I Suck At Jiu Jitsu Show

Further podcasts by Josh McKinney

Website of Josh McKinney