The Art of the Rest Day| SLS5 | How to Train Full-time Without Steroids - a podcast by Josh McKinney

Are you tired of being tired?  

Join host, Josh McKinney(@thejoshmckinney) as he breaks down his current routine.   

ALSO, a secret that Josh stole that will get you two consecutive days... kinda 

Get Your FREE Copy of The 3 Lenses: https://www.simplifyingjiujitsu.com/3  

Check out the all new course "How to Learn Jiu-Jitsu": https://www.simplifyingjiujitsu.com/learn

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