Podcasts by IBX TOUR
Welcome to the the IBX Tour, where we are blending the worlds of CrossFit and PT. We travel from gym to gym and talk all things CrossFit.
Further podcasts by Hannah Breal
Podcast on the topic Gesundheit und Fitness
All episodes
Dr. Wes Hendricks, the Handstand Man from 2019-10-29T01:50:10
In this week’s episode, Maysa and Hannah hang out with Dr. Wes Hendricks to hear his take on popular misconceptions, false truths, weird analogies, and the reason why people are still being told...
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IBX Athlete Series: Stephanie Rodriguez from 2019-09-17T02:47:22
On this week's episode, Maysa and Hannah sit down with 2018 CrossFit Games Athlete Stephanie Rodriguez. Growing up as a competitive gymnast, Steph found CrossFit intriguing and quickly excelled ...
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The Secret of Sacred Pine from 2019-08-21T18:28:52
Today Maysa and Hannah get to hang out with Matt Dawkins, possibly the most passionate person ever podcasted. Matt is the owner of CrossFit Sacred Pine, who recently hosted the 2nd annual S...
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Stop Stretching with Chris G from 2019-07-24T12:38:02
Today Maysa and Hannah sit down with Dr. Chris Gregory, PT, PhD (and probably a few more letters) to talk about everything from CrossFit to why stretching may not be making you better in the gym...
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Matt Shiver - Slamming Bars and Killing PR's from 2019-06-10T17:19:55
In this week’s episode, Maysa and Hannah chat with Dr. Matt Shiver - recent PT grad, strength and conditioning coach, and weightlifting fanatic. From his calculated approach to programming to hi...
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CrossFit is a Lifestyle - Kyle Frazier, CF James Island from 2019-05-28T20:35:22
In this week’s episode, we sit down with Kyle Frazier, owner of CrossFit James Island. Kyle tells us all about his early P90x days, his Christmas break fluff (thanks to white russians) and his c...
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"It's All In Your Head" - Dr. Nathan Jones from 2019-05-13T15:46:28
***This one is a MUST LISTEN for all healthcare professionals and students!!!*** We loved talking with Dr. Nathan Jones, a man of many titles - Strongman, CrossFitter, PT, and Palmetto State's Stro...
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Clint and Holly - CrossFit Charleston from 2019-04-30T17:01:57
Today, Maysa and Hannah talk with Clint and Holly, the owners of CrossFit Charleston, about how they went from being an IT nerd and a bookworm to owning an OG CrossFit gym in July. These new owners...
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2019 CrossFit Open Recap from 2019-03-29T13:07:05
The 2019 CrossFit Open is over and you survived it - congratulations! Today we sit down to chat about our thoughts on this year's open and answer all of YOUR questions and thoughts about the 5 w...
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Shannon and Donnie - Iron Bridge CrossFit from 2019-03-13T01:44:36
Today we sit down with Shannon and Donnie, owners of Iron Bridge CrossFit. From finding each other to finding Crossfit, these two have built an incredible family and business together. While Sha...
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Meet Cal Bauer - Palehorse CrossFit and Bauer Built from 2019-02-25T21:31:06
In this week’s episode, we sit down with Cal Bauer and learn how his journey has been filled with fate and open doors. Just three short years ago, Cal Bauer did his first official CrossFit worko...
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Get Your "Freq" on with Anja! from 2019-02-11T18:56:07
In this week’s episode we sit down with Anja Evenson, GM of Frequency Fitness, and learn all about what it means to be a Freq! From her artistic background to her Motivational Monday vlogs, Anja...
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Meet Robert VanNewkirk - CrossFit Discovery from 2019-01-28T18:18:19
Robert VanNewkirk, owner of CrossFit Discovery, has been a CrossFitter from the beginning days of garage gyms and secret WODs. As a loyal follower from the start, Robert has experienced the evoluti...
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CrossFit is Bad for You from 2019-01-14T02:34:28
Tune in to hear our list of reasons why CrossFit is so bad for you and why you should stop doing it. Get ready for a rant!
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Meet Ronnie - Starboard CrossFit from 2018-12-31T14:16:31
Meet Ronnie - owner of Starboard CrossFit, full time Dad, and previous nuclear engineer for the Navy. Ronnie found CrossFit after moving back to Charleston and loved how the workouts were simila...
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Meet Andre - CrossFit Park West from 2018-12-17T14:28:39
Today we sit down with Andre, owner of CrossFit Park West, to hear about how street soccer led him to CrossFit. From living in Brazil to playing for the Professional Futsal League, Andre is now hea...
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Hannah and Maysa 101 from 2018-12-05T02:04:40
Get to know the hosts of the IBX TOUR - Hannah B-real and Maysa Hannawi. We dig into PT, CrossFit, and how we met each other (we may not agree on exactly how that happened!) Get ready for us to hit...
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