Podcasts by IDEA Listen & Learn CEC Podcast

IDEA Listen & Learn CEC Podcast

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Further podcasts by IDEA Health and Fitness Association

Podcast on the topic Fitness

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IDEA Listen & Learn CEC Podcast
Training Happy for Positive Behavioral Change from 2022-06-14T05:00

Welcome to the latest episode of the IDEA Listen & Learn CEC Podcast—the fitness industry’s first audible CEC program. In order to claim your CEC you will need to pass a short Listen

IDEA Listen & Learn CEC Podcast
Training Techniques for High-Performance Masters Athletes from 2022-05-31T05:00

Welcome to the latest episode of the IDEA Listen & Learn CEC Podcast—the fitness industry’s first audible CEC program. In order to claim your CEC you will need to pass a short Listen

IDEA Listen & Learn CEC Podcast
Seeking Relief From Digital Distraction, You Can’t Outrun a Bad Diet, and MSG vs. Salt from 2022-05-18T05:00

Welcome to the latest episode of the IDEA Listen & Learn CEC Podcast—the fitness industry’s first audible CEC program. In order to claim your CEC you will need to pass a short Listen

IDEA Listen & Learn CEC Podcast
Your Gut Microbiome and Its Connection to Sleep from 2022-04-26T12:00

Welcome to the latest episode of the IDEA Listen & Learn CEC Podcast—the fitness industry’s first audible CEC program. In order to claim your CEC you will need to pass a short quiz which is ...

Listen
IDEA Listen & Learn CEC Podcast
Understanding Food Allergy, Intolerance and Sensitivity from 2022-04-12T12:00

Welcome to the latest episode of the IDEA Listen & Learn CEC Podcast—the fitness industry’s first audible CEC program. In order to claim your CEC you will need to pass a short quiz which is ...

Listen
IDEA Listen & Learn CEC Podcast
How COVID-19 Has Changed Eating Habits from 2022-03-29T12:00

Welcome to the latest episode of the IDEA Listen & Learn CEC Podcast—the fitness industry’s first audible CEC program. In order to claim your CEC you will need to pass a short quiz which is ...

Listen
IDEA Listen & Learn CEC Podcast
Sell Mental Health and Wellness, Not Exercise from 2022-02-08T08:00

Welcome to the latest episode of the IDEA Listen & Learn CEC Podcast—the fitness industry’s first audible CEC program. In order to claim your CEC you will need to pass a short quiz which is ...

Listen
IDEA Listen & Learn CEC Podcast
Salt Sensitivity, Nitrates in Vegetables, and the Pink Placebo Effect from 2022-01-25T13:00

Welcome to the latest episode of the IDEA Listen & Learn CEC Podcast—the fitness industry's first audible CEC program. In order to claim your CEC you will need to pass a short Listen

IDEA Listen & Learn CEC Podcast
Plyometric Jump Training, Pandemic Snack Attacks and the Sobering Truth About Deep Fryers from 2021-12-28T13:00

Welcome to the latest episode of the IDEA Listen & Learn CEC Podcast—the fitness industry's first audible CEC program. In order to claim your CEC you will need to pass a short Listen

IDEA Listen & Learn CEC Podcast
The Protein-Muscle Equation, Mitochondrial Woes, and the Dirty Dozen Strikes Again from 2021-12-14T13:00

Welcome to the latest episode of the IDEA Listen & Learn CEC Podcast—the fitness industry's first audible CEC program. In order to claim your CEC you will need to pass a short Listen

IDEA Listen & Learn CEC Podcast
Resistant Starch, Modern Food Marketing, and the $121 Billion Mental Wellness Economy from 2021-11-30T13:00

Welcome to the latest episode of the IDEA Listen & Learn CEC Podcast—the fitness industry's first audible CEC program. In order to claim your CEC you will need to pass a short Listen

IDEA Listen & Learn CEC Podcast
Hair Samples Reveal American Diet, The Dark Side of Night Eating, and Your Brain on Plant Chemicals from 2021-11-09T16:24:20

Welcome to the latest episode of the IDEA Listen & Learn CEC Podcast—the fitness industry's first audible CEC program. In order to claim your CEC you will need to pass a short Listen

IDEA Listen & Learn CEC Podcast
Testosterone Therapy, Organic Food Fraud and the Great Egg Debate from 2021-10-26T12:00

Welcome to the latest episode of the IDEA Listen & Learn CEC Podcast—the fitness industry's first audible CEC program. In order to claim your CEC you will need to pass a short Listen

IDEA Listen & Learn CEC Podcast
Pop-Culture and Nutrition, Warning Labels on Sugar Drinks, and Fiber Fights Depression from 2021-10-19T12:00

Welcome to the latest episode of the IDEA Listen & Learn CEC Podcast—the fitness industry's first audible CEC program. In order to claim your CEC you will need to pass a short Listen

IDEA Listen & Learn CEC Podcast
Resistance Training Tips to Minimize Infection Risks, Citrus for More Muscle, and Running and Mental Health from 2021-09-28T12:00

Welcome to the latest episode of the IDEA Listen & Learn CEC Podcast—the fitness industry's first audible CEC program. In order to claim your CEC you will need to pass a short Listen

IDEA Listen & Learn CEC Podcast
Health Parallels From the World’s"Blue Zones" from 2021-04-15T12:00

Welcome to the latest episode of the IDEA Listen & Learn CEC Podcast—the fitness industry's first audible CEC program. In order to claim your CEC you will need to pass a short quiz which is<...

Listen
IDEA Listen & Learn CEC Podcast
Ramping up to HIIT, 10-Minute Stress Buster, Flax Berry Overnight Oats! from 2021-02-09T17:08:30

Welcome to the latest episode of the IDEA Listen & Learn CEC Podcast—the fitness industry's first audible CEC program. In order to claim your CEC you will need to pass a short quiz which is ...

Listen
IDEA Listen & Learn CEC Podcast
The Pros of Prehab, Exercise and COVID-19, Eating to Curb Anxiety from 2020-07-22T14:00

Welcome to the latest episode of the IDEA Listen & Learn CEC Podcast—the fitness industry's first audible CEC program. In order to claim your CEC you will need to pass a short quiz which is ...

Listen
IDEA Listen & Learn CEC Podcast
Women on Weights, Yoga Brain Boost&Med Diet Rules! from 2020-07-15T18:14:01

This episode contains information that has been approved for 1 CEC by more than 25 approval agencies including ACE, NASM, AFAA, ACSM, NSCA and NFPT. It contains 20 articles—10 from our Headlines...

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IDEA Listen & Learn CEC Podcast
Weightlifting Strategies, Gait Speed, Getting Ripped on Plants and more! from 2020-06-24T20:22

Welcome to the initial episode of the IDEA Listen & Learn CEC Podcast—the fitness industry's first audible CEC program. In order to claim your CEC you will need to pass a short quiz which wh...

Listen