Idyllic Music Podcast #201 - The Quiet Mind - a podcast by Jim Nye
from 2019-01-12T17:00
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This week, we'll look to quiet the mind. It's a defense mechanism really as we try to cope with a world that has seemingly sped up beyond our capacity to keep up. The stress and anxiety it creates is often covered over by the cacaphony that is 21st century life.
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