214 - Take a Break Already - a podcast by Rox Bartel
from 2019-08-05T14:04
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This week's theme: self-compassion
Taking a break is as important as a rest. Building a variety of types of breaks in your day, week, month and year are rejuvenating and as a result will help you be more generative.
Today's tip: Take breaks in a variety of ways to allow you to remain sharp and focused in your self awareness and vision for your life.
Next week's QT; the Hint: Do you generate more from flying high or from being down to earth?
THREE WAYS TO CONNECT
- LINKEDIN - https://ca.linkedin.com/in/impactbank
- Listen to my Signature Story: BIG WHY STORY - on my website
- Register for the next FREE ASK ROX RoundTable or schedule a FREE Exploratory Call https://RoxBartel.as.me/
Interested in trying out the interactive exercise to challenge your inner critic? Click HERE.
Learn more on my WEBSITE: (impactbank.ca)
Further episodes of IMPACTBANK: The Kickass Koach
Further podcasts by Rox Bartel
Website of Rox Bartel