216 - Make Validation Real - a podcast by Rox Bartel
from 2019-08-19T19:00
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This week's theme: internal validation
So many of us seek validation from external sources. It has just gotten worse with the drive for "likes" and "clicks". In this week's episode I make a case for investing in the skills and knowledge that put internal validation at the center.
Today's tip: Beware of that moment when learned helplessness becomes hopelessness - it quickly becomes an abyss. Too little reflection and work on developing self awareness, turns you into a person who is defined solely by how other's view you, even strangers or the masses.
Next week's QT; the Hint: Sleep tight! What makes sleep a central ingredient?
THREE WAYS TO CONNECT WITH ME
- LINKEDIN - https://ca.linkedin.com/in/impactbank
- Listen to my Signature Story: BIG WHY STORY - on my website
- Register for the next FREE ASK ROX RoundTable or schedule a FREE Exploratory Call https://RoxBartel.as.me/
Interested in trying out the interactive exercise to challenge your inner critic? Click HERE.
Learn more on my WEBSITE: (impactbank.ca)
Further episodes of IMPACTBANK: The Kickass Koach
Further podcasts by Rox Bartel
Website of Rox Bartel