345 - The WellBeing of Agency - a podcast by Rox Bartel

from 2022-02-16T22:42:26

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Our well-being is expanded by our experience of agency.

This week I was inspired by observing, from a distance, the "Freedom" Convoy that has a few locations across Canada. As I post this I hear a few have been cleared but still the "movement" stands as an example of wherein a greater sense of agency may have made all the difference.

How can I expand my feeling of agency and drop the feeling of a victim in the midst of a pandemic during which my life was so deeply disrupted? HOW CAN I take responsibility to be empowered rather than allow my emotions to imprison me?

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