373 - WellBeing Starts with SelfAwareness - a podcast by Rox Bartel

The nature within you that rises to the surface is the one you feed most. Do you know yourself well enough to see what part of you is surfacing in any moment and are you able to adjust when necessary?

In this episode I speak to how our nature, if appreciated and recognized, can serve both our own well-being and our relationships more effectively. this is particularly true for leaders.

How well do you know yourself? When are you consistent in your behaviour and when do you confuse others? How is this impacting your relationships?

Self awareness is a core competency in leadership.

Walk with me and we'll explore how to expand your agency by building efficacy, optimism and imagination. Be fiercely responsible and accountable in meaningful ways. Build the capacity to examine your own thinking to turn every challenge into growth for a career and life you love.

How will examining your own thinking processes improve your own feelings of wellbeing? A Coach, as thinking partner, can help you see your metacognition, allowing you to leverage it for greater success in any endeavour.