376 - WellBeing Forged in Darkness - a podcast by Rox Bartel

When entering a dark period, whether in an experience or a mindset, do you see the precious gift it might offer?

Are you prepared to dig for it, even dig for it?

"What is the last thing on earth you would expect people to see in you?" - Thomas Moore

If you want to be a presence of real substance, refuse to miss the opportunities presented by the dark nights.

How well do you know yourself? Are you rooted in compassion and are you able to put space and time to work to expand your feeling of wellbeing. 

Self awareness is a core competency in leadership. With deeper self-awareness compassion, empathy, and ultimately meaningful success is possible.

Walk with me and we'll explore how to expand your agency by building efficacy, optimism and imagination. Be fiercely responsible and accountable in meaningful ways. Build the capacity to examine your own thinking to turn every challenge into growth for a career and life you love.

How will examining your own thinking processes improve your own feelings of wellbeing? A Coach, as thinking partner, can help you see your metacognition, allowing you to leverage it for greater success in any endeavour.