Ep25: Handling Disappointment - You can't always get want you want... - a podcast by Mark Curtis and James Lay
from 2020-11-13T07:30
James and Mark highlight the importance of handling disappointment, which is particularly relevant in the current climate with many people and businesses facing some challenging lockdown measures. As usual, they come up with 3 top tips, and along the way they make reference to Yale University studies, George Bush Snr and Mark's mildly impressive but slightly embarrassing lawn bowls career!
Mentioned links;
Changing Minds with Own Fitzpatrick
The Science of Wellbeing course
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Top tips:
Tip 1 – Sharpen the lens on your internal locus: skip to 04:04
Tip 2 – Articulate accurately: skip to 12:34
Tip 3 - Treat disappointments as a gift: skip to 16:56
(c) Larking Gowen
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