Ep14: Up Your Energy - Increase your energy levels (part 1 of 2) - a podcast by Mark Curtis and James Lay
from 2020-08-14T06:30
High and consistent energy levels are crucial for personal and business success. This week James and Mark give 3 top tips to help improve energy levels drawing inspiration from motivational legend Jim Rohn, cycling hero Tommy Voeckler and Pavlov's salivating dogs.
Top tips:
Tip 1 – Identifying micro/macro stresses: skip to 02:44
Tip 2 – Helpful self-talk: skip to 07:11
Tip 3 - Avoid energy vampires: skip to 09:35
We would love to hear from you – you can get in touch with us on podcasts@larking-gowen.co.uk.
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