Tips for Achieving Peak Physical & Mental Performance with Preetam Rayat of Limitless - a podcast by Sarah Barnes

About @thisislimitlesshq :Limitless is the brainchild of Preet Rayat @preetrayat90 , a plant-based specialist in athletic performance conditioning; and Liam Sartorius, expert in nutrition and weight psychology. By putting their 30 years of combined health industry experience together, they’ve developed an innovative training model to help people achieve optimum mental & physical health..Preet is an experienced S&C coach specialising in athletic performance conditioning and injury rehabilitation. Preet is plantbased, alcohol free (previously a Seasonnaire working in Ibiza) & a former Vegan Business owner. He believes that healing begins from the inside out. . Over the last 12 years he has completed over 8,000 private sessions and successfully coached professional rugby players, GB athletes, the police and senior executives at Ocado, David Lloyd & Cambridge University. Limitless was born from his experience working with elite athletes & his belief that everyone should have access to top level coaching in order to better themselves..Connect with Sarah Barnes @impulseyoga_impulseyoga.com

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