IMTalk Episode 562 - a podcast by Bevan James Eyles and Coach John Newsom

News: Ironman Texas is coming up this weekend; 2 hour marathon record attempt is happening in early May. 

This Weeks Discussion: If you were to create a dream team to crack 8 hours, or even 7:45, for the guys or 8:40 for the girls, who would you choose and why? 

Statstastic: This week we look at the first person to do 20 consecutive Ironman World Championship races. 

Session of the Week: Leading up to Challenge Roth John is going to have a look at some of his key sessions during his training week. This week we look at his long ride. 

Coaches Corner: This week we look at an external cooling technique that can have a impact on your race times. 

Website of the Week: Daniel Ward sent through this great post from early220.blogspot.co.uk. There's some great photos from the history of the sport. 

Further episodes of IMTalk

Further podcasts by Bevan James Eyles and 'Coach' John Newsom

Website of Bevan James Eyles and 'Coach' John Newsom