IMTalk Episode 613 - Ien Hellenmans - a podcast by Bevan James Eyles and Coach John Newsom

This week we have top sports nutritionist Ian Hellenmans on the show. We cover strategies to maintain weight for those that struggle to hold it when doing heavy training. We also cover some sports nutrition research she has been involved in.

We also have News, My First Tri, Wanger of the Week and Questions and Answers. 

Further episodes of IMTalk

Further podcasts by Bevan James Eyles and 'Coach' John Newsom

Website of Bevan James Eyles and 'Coach' John Newsom