Ep11: 8 Tips for More Energy - a podcast by Amy and Brittany

Updated 4/2023. Many of us with endometriosis struggle with fatigue, myself included. While much of my fatigue was from the endo lesions themselves, I've also noticed over the years that other factors influence it, such as sleeping, eating, toxic relationships, managing activities, grief, and more. We give several ideas to explore for trying to hopefully feel a little more energized on either a physical or emotional level.



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