Ep21: Managing Stress for Less Endo Flares - a podcast by Amy and Brittany
from 2019-10-03T00:00:30
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Updated 1/2023. For many of us, stress is one of our biggest triggers for an endometriosis flare. What exactly is stress, and how does it affect our bodies? Today we talk about ways we can try to manage stress, or better yet, eliminate it altogether when possible from certain parts of our life.
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