Ep29: Negative Self-Talk and Limiting Beliefs About Your Illness - a podcast by Amy and Brittany

Updated 2/2023. Do you have beliefs about yourself or your illness that are limiting you in some way? Limiting your growth, your opportunities, or your chances to feel even just a little bit better? Often times our beliefs are subconscious, and we don’t even realize we have them or how they are affecting us. We talk about how to figure out what our limiting beliefs are, how to change them, and a few common examples of negative self-talk and limiting beliefs around illness.



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