Ep70: Hormones 101. Part 2–Stress and Hormones - a podcast by Amy and Brittany

Updated 10/2023. Continuing our talk on hormones from the previous episode, we talk about how stress, gut health, and exercise habits can affect our hormones.



CONNECT WITH US! INSTAGRAM: @in16yearsofendoWEBSITE AND RESOURCES: insixteenyears.com



LIKE OUR SHOW? Please rate it or leave a review!SUPPORT US by buying us a coffee: https://ko-fi.com/insixteenyears



SOURCES: Clickable links at insixteenyears.com/episode70--Hormones - write up on my website.

Further episodes of In Sixteen Years of Endometriosis

Further podcasts by Amy and Brittany

Website of Amy and Brittany