Ep9: How to Stop Self Sabotaging Your “Endometriosis Diet” - a podcast by Amy and Brittany

Many of us have changed the way we eat because we find it helps with our endometriosis symptoms. Yet it can be really hard to actually commit to our dietary changes. How do we stick to our true priorities and not give in to our food cravings? As Brittany goes over a method to align our actions with our priorities, Amy has a dual with her dietary kryptonite live on the show. CONNECT WITH US! INSTAGRAM: @in16yearsofendo WEBSITE AND RESOURCES: insixteenyears.com

Further episodes of In Sixteen Years of Endometriosis

Further podcasts by Amy and Brittany

Website of Amy and Brittany