101: Pandemic Anxiety and How to Deal with It with Jessi Gold - a podcast by Dr. Donnica Moore

Jessi Gold, M.D. is an Assistant Professor in the Department of Psychiatry at Washington University in St Louis School of Medicine. Today, she joins Dr. Donnica in a conversation about dealing with anxiety during the coronavirus pandemic. They talk about the difference between social distancing and physical distancing. Even while we are physically apart from friends and family, it is still important to check in on people and continue strengthening your relationships in new ways inside the confinements of the pandemic. During these extreme times, Jessi has noticed how the pandemic has affected the mental and physical health of her patients when they are being forced to slow down and spend more time at home with themselves and their families. 

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