34: Heba Shaheed -- Is It Bad To Hold Your Pee and Other Questions that Send Women Running to the Ladies’ Room - a podcast by Dr. Donnica Moore

Heba Shaheed is co-founder and CEO of The Pelvic Expert (thepelvicexpert.com), a digital wellbeing platform specializing in maternal, menstrual and hormone health. She was inspired to work in this space following her own challenges with 15-year history of chronic pelvic pain and endometriosis, and after witnessing the devastating effects of birth injury following her sister's first birth. A qualified physical therapist in Sydney Australia, she has supported more than 2000 women on their journey to better health and wellbeing, and instructed more than 1200 therapeutic yoga and Pilates exercise classes.

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