36: Michael Breus, Ph.D -- The Sleep Doctor’s Diet Plan: Lose Weight While You Sleep - a podcast by Dr. Donnica Moore

When you don’t have a restful night, it can have an effect on your mood, health, family and even your job.  But did you know it can also affect your weight. . .or your struggles with weight management???  Whether you are struggling with insomnia, are looking to improve your sleep, or are looking for help with weight management, our next guest has tools, tips and resources that can help, all of which are derived from the science of sleep medicine research. Michael J. Breus, Ph.D., is a Clinical Psychologist, a Diplomate of the American Board of Sleep Medicine, and a Fellow of The American Academy of Sleep Medicine. He is one of only 168 psychologists in the world with his credentials and distinction.

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