37: Barbara Hannah Grufferman -- Love Your Age: The Small-Step Solution to a Better, Longer, Happier Life - a podcast by Dr. Donnica Moore

I met our next guest on the set of NBC’s Today Show a few years ago when we did a segment with Kathie Lee Gifford & Hoda Kotb about relatively easy tests of your agility, flexibility, & memory you could do at home which might indicate that a trip to the doctor was in order. . .and another one in which we discussed a survey which documented the “Germiest places in your home”.  Spoiler alert:  it wasn’t the bathroom, but the kitchen!  Barbara Grufferman was such a pleasure to work with and chat with, that I couldn’t wait to have her on this podcast. And now that she has her newest book out, we have the perfect excuse!  The book -- Love Your Age: The Small-Step Solution to a Better, Longer, Happier Life (National Geographic) -- launched in February and has been getting rave reviews, but most importantly, it will be our Facebook Live Show “Book of the Week” this coming Wed! Very few authors can say that!

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