Podcasts by In The Mind Of Valerie
Close your eyes, wear your ear plugs too as you're about to dive into the mind of Valerie. I hope you enjoy your stay😁.
Just in case you get lost, follow me on Instagram: @nkese.o
email: ekpenyongpearl@gmail.com
Further podcasts by Valerie-Pearl Oyo II
Podcast on the topic Beziehungen
All episodes
S05E11: Reverie? from 2023-06-05T18:00
I called it “Reverie” because the episode has to do with me thinking out loud. It’s about ‘Love Languages’, anyway. I hope you enjoy this one.
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S05E10: Belittle(d) Problems from 2023-05-08T19:54:27
Listen in as Valerie shares her two cents in this week’s episode. Enjoy!
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S05E09: Peace Like a River from 2023-05-01T18:00
There’s a certain kind of peace I want to experience in my life. That kind of peace that makes no sense. The very one that keeps you in wonder. That one that feels surreal and bizarre/strange. List...
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S05E08: The Thing About Dependency from 2023-04-24T18:00
There’s something about reliance or dependence. Say you’re relying on someone for a particular thing to pull through. Say without this person you feel it won’t be possible or this person has or hol...
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S05E07: Parenthood (with Msugh Anom) from 2023-03-13T18:00
Valerie has a beautiful conversation with an amazing personality— Msugh Anom, who is a singer/songwriter, a teacher, husband and father. He shares his two cents on parenting, his music and life in ...
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S05E06: Multipotentiality (with Rev. Fr. Ben Onyemechalu, alias FadaBen) from 2023-02-27T18:00
This episode explores ‘Multipotentiality’. I hope you learn something new from this episode. The song playing is from FadaBen’s project “The Introduction” and it’s called “I Forgive You”, you can f...
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S05E05: Neesh/Nitche (with Joshua Idehen) from 2023-02-20T18:00
This episode promises to be mind blowing as Valerie had a wonderful conversation with UK based performance poet and writer — Joshua Idehen. Some of his songs played in this episode; “Field Negus” a...
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S05E04: The Waiting Period (with Prithvi Prajosh) from 2023-02-07T07:21
Valerie had an amazing conversation with singer and songwriter- Prithvi Prajosh, who happens to be Indian but resides in LA. I hope you enjoy this episode as much as we did recording.
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S05E03: See Finish from 2023-01-30T19:29:42
This episode debunks the theory of familiarity and availability breeding a drop in value. Valerie’s main focus is in friendships/ relationships. I hope you find this episode interesting and useful.
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S05E02: Mathz & Jazz (with Lawrence Udeigwe) from 2023-01-23T18:00
Listen in as Valerie converses with Lawrence Udeigwe, who is a Maths Professor and a Jazz Musician in New York. He shared a lot of insightful and exciting stories about his journey and career. You ...
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S05E01: Open Says-Me (Sesame) from 2023-01-16T18:00
Happy New Year, amigo!!! In this episode, Valerie shared thoughts on the importance of deciphering if an advice is good enough for you to take or not. The beautiful background music was composed by...
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S04E20: Inferiority Complex with NONZO (Season Finale) from 2022-12-05T18:00
This episode talks about inferior complex, how it affects a person and also how it can be managed. My guest, Nonzo Bassey was very open and guess what? Before leaving my mind, he sang a beautiful s...
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S04E19: Wake up, women! from 2022-12-01T18:21:08
This episode episode just share what Valerie has noticed with her womenfolk and it encourages them do be nicer to one another. I hope you enjoy it.
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Baiday Small Talk from 2022-11-23T22:57
It’s my birthday today and this episode just gives you an insight of my mind as usual.
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S04E018: Turn The Volume Down from 2022-10-17T18:00
Listen in as Valerie talks about one of the most neglected type of space, the public space, and how to behave in these shared spaces. I hope you enjoy this episode.
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S04E17: Force Thangs from 2022-10-10T18:00
This episode just talks about not trying to force things.
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S04E16: Consistency from 2022-10-03T18:00
I’ve realized that in other to feel “consistent” we tend to mount unnecessary pressure on ourselves. The intention of this episode is only to make you see “Consistency” in a different way. Share th...
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S04E15: Let People from 2022-09-26T18:00
Listen in as Valerie talks about Letting people react just the way they deem fit. I hope you enjoy this episode. New episode every Mondays, 7pm.
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S04E14: Guilt & Regret from 2022-09-19T18:00
Guilt and Regret, I believe, are feelings that a lot of people don’t get to fully understand. I hope you enjoy this episode. New episode: Mondays, 7pm.
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S04E013: Self-Harm from 2022-09-12T18:00
This episode is a very delicate one for me because it’s something I’m trying to get totally free from. If you or someone you know is going through this advice them to seek help or be that help. New...
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S04E12: Hate from 2022-08-14T20:56:28
How true is this “Hate dwells in a place love once was”? I would want to hear your thoughts too.
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S04E11: Nike from 2022-07-22T21:37:40
YES, I called it “Nike” when I didn’t even talk about “Nike”. I just couldn’t help but borrow the brand’s slogan “Just Do It”. I hope this episode finds you well🙂🙂
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S04E10: A Crown to Duck from 2022-07-09T10:04:48
Listen in to know “the crown” to duck😁. The background music was composed for us specially by a very good friend— Jesam Bassey, it’ll be our official music henceforth. I hope you enjoy this episode😊
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S04E09: Criticism from 2022-05-09T21:54:30
Listen in as Valerie talks about Criticism, it’s types and using it to your advantage.
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S04E08: Food for Thought? from 2022-03-17T23:36:44
Listen in as Valerie shares why it's always important to remember the reason you started. Make sure you always look towards the road ahead of you, but also remember why you started in the first pla...
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S04E07: Kindness, a Healer man needs from 2022-03-01T20:23:53
The little gestures matter too. I hope you enjoy this episode.
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S04E06: A Few Good People/ Valentine Fuss from 2022-02-07T21:24:27
Is it just me or you also think this Valentine’s day thing is overrated? Your free to send it your thoughts too. Enjoy😊
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S04E05: Mirrors to Planning from 2022-01-27T22:50:17
It’s self explanatory, amigo. I hope you enjoy this episode.
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#1: EXTROVERTED CONVOs— Manny’s Two Cents from 2022-01-16T19:34:43
Listen to Manny Okonko share his thoughts on the question about music.
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#1: EXTROVERTED CONVOs (with Nse Kani & Ethan Akpan from 2022-01-16T15:00:46
The series — Extroverted Convos intends to connect with a lot of people, get inside their heads/ minds, meet new people, create new bonds too and just have random conversations. This series would b...
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#1: EXTROVERTED CONVOs (Bonus) from 2022-01-16T15:00:45
The series — Extroverted Convos intends to connect with a lot of people, get inside their heads/ minds, meet new people, create new bonds too and just have random conversations. This series would b...
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S04E03: Intentionality from 2021-12-31T21:11:37
This episode has Valerie talking about the need and ways to be intentional in 2022.
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S04E02: Morning Ritual & A Rejection from 2021-12-02T21:56:26
Rituals are crucial sometimes to how you start your day, here you'll come across how I start my day. And I also talked about my recent rejection. Enjoy😁
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S04E01: Pilot (with Glory Chris & Mannie Okonko) from 2021-11-25T21:29:39
Listen in as Valerie talks about what to expect this season, as well as her thoughts on singing competition auditions like The Voice, Project Fame, Nigerian Idol, and others with Glory Chris & Mann...
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Rodney's Thoughts💭 from 2021-09-04T08:39:36
Listen to my good friend Rodney, join in on the conversation about sex. I hope you find this enlightening!
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Josh's Thoughts💭 from 2021-09-04T08:34:39
As you are aware, the last two episodes have been about "Sex". If you listened to the episodes I mentioned that a listener could also join in on the conversation and it would be published as a bonu...
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S03E020: SEX 2 (Season Finale) from 2021-08-31T14:08:40
Listen in as friends of Valerie share their views on sex. Kenzy D. , Collins N. & Raymond A. I hope you enjoy this beautiful talk.
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S03E019: SEX 1 from 2021-08-25T08:16:30
Listen as as Valerie and others talk about sex. A few questions were asked and Imoh, official Belletti & Olive shared their honest views on the subject matter. Follow on IG: @truthsinb.w & @inthemi...
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S03E015: Euphoria (with Wisdom Essiet) from 2021-08-24T21:36:41
Listen in as my guest and I take you on an honest review of the movie series "Euphoria". The episode was cut short because we forgot and began to gist about something else 😂😂. Just enjoy it biko?...
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S03E018: The Three / Four Words from 2021-08-07T03:14:09
Listen in as Valerie talks about those three words. I hope you enjoy the episode.
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You are deserving of everything good! from 2021-07-25T16:08:02
Here, I correct a common line that is mostly used by 'lovers' which I'm also guilty of using😂 . Music : Serpentwithfeet— Derrick's Beard
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S03E017: Counting your Blessings from 2021-07-25T16:03:19
Listen in as Valerie reads one of her favorite poem "Counting the Beats" and also talks about counting blessings. What are you grateful for?
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S03E016: Everything, Everything (with Wisdom Essiet) from 2021-07-24T19:24:51
In this episode Wisdom & Valerie discuss everything, from women and politics to matters of the heart, books as well as movies. Enjoy 🙃
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S03E014: The Week's Lesson II from 2021-07-02T17:40:55
Here, i talked about three lessons i learned this week. The music playing is ‘What a Wonderful World’ by Louis Armstrong because truly it is a wonderful world. I hope you enjoy this one. You could ...
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S03E013: Hurt People Hurt People from 2021-06-19T21:48:32
Well, in this episode Valerie diverted from the topic just a little in the beginning, don't worry, it was intentional 😂. Song Credit: 1. The Hunts— Years 2. The Hunts— Standing Small.
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S03E012: Sharing Your Problems from 2021-06-13T17:05:50
Listen in as Valerie talks about sharing problems. It's a good thing to share your problems with someone you trust. But before doing that be sure the person is ready to take tbat load. And before c...
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S03E011: A Gentle Reminder from 2021-06-07T15:52:08
Listen in as Valerie reminds you that times change. I hope this episode meetd you well. Song: Little Richard: (There Will be) Peace in the Valley.
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S03E010: Ramblings from 2021-06-04T01:02:05
Listen in as Valerie shares with you things on her mind— podiversary, people, death. Be sure to jot things down😉. IG: @truthsinb.w, @inthemindofvalerie.pod
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S03E09: Reminiscence from 2021-05-25T16:48:37
Listen in as Valerie talks about her childish years, experiences and lessons. Note: you could as well send/give shout-outs to your friends in primary/secondary school, those friends that made your ...
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S03E08: Solitude & Success from 2021-05-22T14:53:50
Listen in as Valerie explains the word "Self-Made" in simple and clear words. This episode also explains that no one can make it in life alone. I hope you enjoy it. I'll like to hear from you as we...
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Disclaimer? from 2021-05-13T22:54:10
This is an episode that tells you Valerie doesn't have life all figured out and just like you she's still only learning.
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S03E07: The Week's Lesson 1 from 2021-05-07T20:39:23
This episode just summarizes two of the many lessons I've learnt this week. Enjoy!
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S03E06: (You Can't Give Up Now) from 2021-05-07T20:34:59
A song by Mary Mary rings in my head whenever I feel like giving up and it's called 'Can' Give Up Now'. I hope this episode brings you the light you deserve.
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Love regardless ... (check description 😁) from 2021-05-05T19:47:08
of how many times you've been hurt.
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S03E05: Story Story? from 2021-05-04T17:30:04
Listen to Valerie read you a story from the book 'Not Even God is Ripe Enough' by Bakare Gbadamosi & Ulli Beier. The story is titled 'When Life is Good for us we Become Bad'. I hope you really enjo...
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S03E04: The Journey ... from 2021-05-01T07:27:29
You must have heard before that life is not a competition or a race. Life is journey, a process. This is a beautiful episode, i hope it resonates with you.
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S03E03: Thoughts & Gestures from 2021-04-25T23:08:28
Sometimes what really matters is the thought and not always the act. I hope this episode meets you well.
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S03E02: Good days, Bad days. from 2021-04-24T19:23:37
Two things make you grow. Listen to know those things 😏😁
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Jiggy's Opinion from 2021-04-19T10:43
Listen to what Jiggy had to say about our last episode 😁
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Victor Jantzen's opinion from 2021-04-17T16:30:54
If you listened to S03E01 you'd understand better. Incase you have something to say, do well to send a voice note. Don't be shy😁.
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S03E01: Overcoming Sadness from 2021-04-17T11:22:26
"To live a joyful life doesn't mean that you are happy always, it means you are able to process all the emotions that come to you in the right proportion" — Chude Jideonwo. I hope this season bless...
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S02E20: Healing from depression with 'iHearSay' (SEASON FINALE) from 2021-04-06T12:30:51
We tend to neglect the healing process of depression. Listen to Valerie team up with the host of 'iHearsay' podcast— Fav, as we talk about this.
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It isn't always just a 'joke' from 2021-03-17T20:12:53
This episode is me telling you to joke with caution. Think first. Think carefully before you speak. Ask yourself questions, self-evaluate. "If these words/things were said to me, how would I feel?"...
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Growth featuring Hagin Ojukwu. from 2021-03-01T21:45:21
This episode is about growth being a decision only you can make. Have you ever felt stuck? As if your life is stagnant? Then you really need to listen to this episode 😁.
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Don't just choose happiness, create it. from 2021-02-21T15:32:42
This episode explains how one could create happiness instead of just choosing it.
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S02E19: Love and Constancy 2? from 2021-02-13T08:08:58
You don't have to wait to be in a relationship before you can tell people just how much you love them. Time doesn't wait, do it now. So I'm wondering, should I call this episode "Love and Constancy...
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S02E18: Love and Constancy from 2021-02-13T07:44:51
Give to the people around you little reminders that they mean more to you. These reminders are called gifts of affirmations, learn to give these gifts.
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S02E17: Don't Mind Your Business from 2021-02-06T14:00:17
Listen to know why you shouldn't always mind your business. Song: John Mayer— The Search For Everything
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S02E16: Retrace Your Steps from 2021-02-06T13:53:57
This is about you choosing to stay sane. I hope this meets you well 😊. Song: Moses Sumney— Doomed
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S02E15: Silent Treatment Vs. Communication from 2021-01-31T19:24:15
Silent treatment is a coward's game. Music: Perfume Genius— Normal Song
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S02E14: What Would You Do If You Were Love? from 2021-01-28T00:21:46
I burnt myself. I did it. The serenity of the noon brought with it pain, aloneness, anger. I'm angry! I'm angry! At myself. I let my emotions control me, I let life beat me to pieces and I'm left ...
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S02E013: Time Won't Care from 2021-01-26T23:42:40
Time would not care if you're sleeping or working. It just keeps ticking. Life is really short yet beautiful. This is an episode that encourages you to live life to the fullest regardless of the di...
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S02E012: Other People's Property from 2021-01-17T10:01:37
We need to learn to care for people's properties. I hope you enjoy this episode 😊.
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S02E10: Do it for Yourself from 2021-01-02T21:20:57
Have you ever felt as though no one is appreciating you enough? Then listen to this episode.
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S02E09: The Way To (You) Win. from 2020-12-31T18:46:51
This episode is about new year resolutions and long term goals. Happy listening 😁!
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What Victor Jesam had to say about Depression. from 2020-12-30T19:57:48
We all have our thoughts. Listen to Victor share his thoughts on the causes of depression.
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What Olive had to say about Depression. from 2020-12-29T17:23:39
Listen to Olive talk about some causes of depression and ways to control it.
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What 'IHearSay' had to say about depression. from 2020-12-29T14:39:09
Listen to the host of 'IHearsay' Podcast talk to you about some causes of depression and how to control it.
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What Collins had to say about Depression. from 2020-12-29T07:51:27
Listen to Collins take about short term goals.
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What Jiggy had to say about Depression. from 2020-12-28T12:54:19
He highlighted some causes of depression especially in teenagers, 'pressure' was also mentioned here. I hope you enjoy this as much as I did😊.
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What Cephas had to say about Depression. from 2020-12-27T18:28:56
Listen as Cephas talks to us about depression. Happy listening!
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S02E08: Depression from 2020-12-26T19:08:24
Depression? When the world is supposed to be merry? Find out why i chose this topic. Merry Christmas 🔥😋
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S02E06: What's in a Name? from 2020-12-20T08:18:59
Names are powerful. I don't have to stress on the power of the words that comes out of your mouth. Listen to this episode for more details 😁.
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S02E05: Vex Money from 2020-12-12T08:16:53
This episode is about the importance of 'vex money'.
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S02E04: Strangers from 2020-11-27T15:20:38
Strangers are friends you're yet to met. This episode talks about being kind and open to people you do not know because sometimes they might be your blessing and other times your lesson.
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S02E03: 'God Bless' from 2020-11-20T23:00:02
This episode talks about the need to invoke your blessing. Happy listening 😁!
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S02E02: Teamwork from 2020-11-14T08:48:47
It's the commitment within the team mates and their unconditional support that makes a team win. Personal and family life also works on this principle. Therefore, it is rightly said that "One is to...
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S02E01: Out Of Sight from 2020-11-14T06:30:03
Out of sight doesn't always mean you're out of mind. I hope you enjoy this episode 😊! Cover art: @veeqtour_igri
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Ep. 20 (Season Finale): The Love Flame (with Glory Chris and Cassper-Sandy) from 2020-08-26T22:55:05
Love has to be the most powerful emotion. It can heal, enslave and cause division but it can also create miracles.
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Ep. 19: You'd never guess 😁 from 2020-08-04T16:13:26
It has been said that some men struggle with the fact that some women are highly successful than they are and this affects the dynamics of the relationship. Now, are men intimidated by women that a...
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Ep. 18: Motivation from 2020-07-28T21:13:56
"If you wait for motivation to strike you then you're going to have to wait for a long time." — Eva Alordiah. I hope you enjoy this episode 😁. Oh, the background music's by Noah Pau...
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Ep. 17: Friend zone from 2020-07-23T15:02:16
We all know what the friend zone is so in this episode i talked about it in the simplest of ways— words but in an indepth sense. Enjoy😁. Oh, also, for those of you who like jazz or listen to jazz ...
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Ep. 16: Epistolary Relationships from 2020-07-15T21:59:20
I realized how rare this old school romance was and i decided to talk about it. Happy listening 😁 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. Listen
Ep. 15: Giving from 2020-07-12T20:54:34
We all know how great it feels to receive gifts— it lifts our spirit. I hope you enjoy this episode 😁.
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Ep. 14: Appreciate People from 2020-07-08T19:23:48
We are humans, we always want to feel noticed, valued and recognized. We want to know that our efforts are noticed. I hope you enjoy this one😁.
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Ep. 13: Progress is Progress from 2020-07-05T21:55:07
Acknowledging what is called "little wins" has a way of keeping your mind in check. I hope you enjoy this episode.
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Ep. 12: Broken Dreams from 2020-07-02T22:59:36
We've dreamt, hoped to be something or maybe be somewhere but today we aren't. This is an episode that talks about those dreams— those broken dreams. Enjoy😊
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Ep. 11: Anger, Pride and Patience from 2020-06-29T21:14:04
Anger is an emotion felt when we feel our pride/ego is being threatened. We get angry when we feel neglected or disrespected or when we feel we are being taken advantage of. I hope you enjoy this e...
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Ep. 10: Books or Movies? from 2020-06-20T23:10:58
In today's episode, we've a guest— anchor of the 'ihearsay with fav podcast'. Enjoy!😁 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. Listen
Ep. 09: Selecting Your Folks from 2020-06-10T19:33:42
We all know how vital friendships are, so it is necessary to select with scrutiny the people you surround yourself with. This episode is just to remind of the saying "show me your friends and I'd t...
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Ep. 08: DO NOT DIE! from 2020-06-06T15:30:28
People think the only way to escape the trepidations life brings is to end their lives, but what if where they are headed is eternal damnation? --- This episode is sponsored by · Anchor: The e...
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Ep. 07: The Pursuit of Happyness from 2020-06-02T10:59:28
Being happy doesn't necessarily mean you're free from troubles. It just means you understand the need to be happy. In this episode you'd know the need to be happy— the reason you should live on hap...
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Ep. 06: A Summary of 'The Three Dimensions of a Complete Life' by Martin Luther King— Part 2 from 2020-05-26T22:27:36
A Summary of 'The Three Dimensions of a Complete Life' by Martin Luther King.
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A¹ aka Nsikak Awesome's Reaction from 2020-05-23T20:44:20
A¹ aka Nsikak Awesome's Reaction when he dived 'In The Mind of Valerie'😋😁
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Ep. 05: Disappointments, Failures and Regrets from 2020-05-20T20:11:51
These are emotions or feelings that are inescapable. In this episode, you'd know about "the great disappointment" and you'd get to understand that these setbacks are only meant to strengthen you, m...
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Ep. 04: A Summary of 'The Three Dimensions of a Complete Life' by Martin Luther King— Part 1 from 2020-05-16T20:41:35
A summary of a message by Martin Luther King. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
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Ep. 03: The Mystery of Life from 2020-05-07T11:49:57
Napoleon Hill has made us to understand that life is the supreme mystery of the universe. And so this episode is just me trying to explain the concept of life and giving hope to those in difficult ...
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Ep. 02: The Power of Emojis from 2020-05-02T19:56:37
Emojis are most times used as a tool on social media to hide one's inner most feeling. This episode talks about how we often almost always misuse these emojis. --- This episode is sponsored by ...
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Ep. 01: Letting Go, Moving On and Forgiveness. from 2020-02-15T14:49:16
This episode talks about how intertwined letting go, moving on and forgiveness are. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. Listen