Mental Health & Music - a chat between friends - a podcast by Jen
from 2020-09-18T07:53:59
Conversations and awareness around mental health are more commonplace in today's society, yet still it can often feel uncomfortable to put it out there when you are, or have been suffering. Men in particular have had a larger stigma to overcome with the "man up" generation now dispersing.
Checking in on your mates and loved ones can make the world of difference and is a great starting point for us all to make some change. Join me and my good friend Jono aka "Ooi" as we check in with each other and encourage you to do the same.
We have a transparent chat about our struggles, techniques and how our love for surfing, skating and music kept our heads above water as we navigate this thing called life. From our worst concert injuries - to closet music confessions - to the artists that kept us afloat and the music we sung our hearts out to, screamed or cried over - we keep it real and raw.
Hang out with us, settle in, have a giggle, reminisce and sing along at the end for some special tracks
If you are in need of additional support call Men's helpline on 1300 789 978
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Send in a voice message: https://anchor.fm/infusedwithlight/message
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