Podcasts by Inner Light Project® : New Age Spirituality
Inner Work Expert and Trauma Coach, Gurds Hundal is a dynamic voice for the modern generation of highly achieving and highly sensitive women. In her podcast, she shares inspiring stories from self-healing experts, who have healed their life and trauma and now help others to do the same. This show is more of a chat with friends, talking about all things spiritual and healing. From taking your power back, speaking your truth, trauma healing, trusting your intuition and turning a new leaf in your family's legacy. Gurds helps women go from energetically drained to emotionally, physically, financially and spiritually liberated. Find out more at: http://gurdshundal.com and follow her on Instagram @iamgurds
Discover your blocks through her Discover The #1 Block Holding You Back Right Now awareness journal on https://mailchi.mp/gurdshundal.com/discover-the-1-block-holding-you-back-right-now
Learn about her coaching programs at https://gurdshundal.com/ Follow her on Instagram, Facebook, TikTok at @iamgurds
Further podcasts by Gurds Hundal: Empath + Empowerment Coach, Author and Speaker
Podcast on the topic Spiritualität
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185: Embracing Your Feminine Energy With April Roberts from 2023-12-07T18:50
Why is it that women give their power away easily? It’s linked to patriarchy and the patterns our mothers face growing up.
To me, we heal when we t...
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184: Heal Your Inner Child With Jana Wilson from 2023-12-01T16:01
In my journey of healing I realized how our upbringings affect the relationships and environments we are in. What we saw in our childhood can shape the type of partner we attract into ...
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183: Understanding Your Astrology With Brad Williams from 2023-11-23T10:50
I’ve realized that our astrological charts can teach us so much about the lessons and patterns that we are here to learn in this lifetime. It can also help us open the door to whatever...
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182: Moving From An Abusive Relationship To Self Love + Reclaiming Your Power From Within with Mary Armendarez from 2023-11-16T11:09
Recently, I have noticed how some of us will continue to allow others to disrespect us, which happens a lot within our personal relationshsips. The toxic pattern between patriarchy and how a wom...
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181: How To Find Your Inner Medicine with Kerri Hummingbird from 2023-11-09T10:43
Often the reason we are not living our truth is because we have forgotten our true self, the one that resides within us all - the inner medicine.
I am so exci...
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180: Healing From Narcissistic Abuse To Taking Your Power Back with Nicole Christie from 2023-11-01T21:29
Imagine thinking you're in a safe relationship for years to realising it was toxic from day one! This is the reality of many women across the globe regardless of their education status. You can ...
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179: Get The Relationship And Dream Man With Sami Wunder from 2023-08-25T20:49
Are you tired of being treated like a doormat? Or does your powerful nature intimiate men? Then this episode is for you! In this episode, we spoke with Relationship Coach, Sami Wunder about the ...
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178: The Power Of Astrology with Yael T.W. from 2023-08-04T01:04
Ever wondered what your astrology meant? Not sure how to read your chart? Then this episode is for you! On the showm I speak with Astrology, Writer and former accountant, Yael T.W. about the pow...
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177: Finding Your Way Back Home With Deepa Parekh from 2023-07-28T00:59
Do you find that your religious background isn't making you feel super spiritual and you're craving for a deeper meaning? Then this episode is for you! On the show, I speak with Deepa Parekh the...
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176: The Power of Soul Intelligence with Kristine Glein from 2023-06-28T14:16
Do you feel tired all the time? Hold resentment in your heart? Can feel other people's energies but can't seem to shift them? Then this episode is for you!
Kristine Glein is the Chief Gro...
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175: Healing Your Money Trauma And Shifting Your Programming With Zachary Dixon from 2023-06-01T15:28
Imagine being so broke that you can afford food? That's the story of Zachary Dixon, Business and Money Coach. He was 16 years old when he dropped out of school and followed a path of finding him...
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174: Trusting Spirit's Plan and The Power of Self-Healing with Whitney McNeill from 2023-05-23T17:11
Do you find life spiralling out of control? Feel the need to control? Then this episode is for you! Whitney McNeill is a medium, intuitive development teacher and creator of the messenger of spi...
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173: Shifting Your Money Mindset and Understanding The Universal Laws with Allyson Chavez from 2023-05-17T23:46
Are you tired of constantly never having enough? Do you feel like you're living on eggshells when it comes to your money? Then this episode is for you! Allyson Chavez is a prosperity and succes...
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172: Take Control Of Your Menopause Health And Reclaim Who You Are with Adele Johnston from 2023-05-09T12:30
Last week, I learnt how you can get perimenopause at an earlier stage in your life. Even as young as your 20's! There are 4 key stages to menopause and we dive in deeper with menopause caoch, Ad...
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171: Walking Away From Domestic Abuse To Creating Evio Beauty with Brandi Leifso from 2023-05-03T22:28
At some point, it's time to walk away.
And it happened to Brandi Leifso, the founder of Evio Beauty.
170: How Being Present With The Moon Helps Us To Be Present With Ourselves with April McMurtry from 2023-04-25T13:59
A few years ago I learnt about the power of the moon and how it affects us and our feelings. It took me years to understand how a full moon and new moon can affect our emotions deeply. Then I di...
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169: Master Your Life With Dr John Demartini from 2023-04-19T14:50
Are you ready to master your life? Are you tired of not living your purpose? Do you want to heal your health conditions? One the show, we speak to Dr. John Demartini about his life's journey; ho...
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168: Healing Money Trauma With Vangile Makwakwa from 2023-04-11T14:49
Tired with constatnly worrying with finances? Not sure how to get your money back in abundance? Then this episode with Vangile Makwakwa is for you! Learn how to finally take your power back when...
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167: Doing The Inner Work With Jenelle Annette from 2022-11-17T15:08
Are you tired of running away from your emotions? Do you feel like nobody gets you? Then this episode is for you. Jenelle is an expert in healing avoidance patterns and coming home to herself. S...
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166: Healing Through Acupuncture With Winnie Chang Wang from 2022-11-02T23:14
Winnie Chang Wang is a trauma-informed Licensed Acupuncturist, Teacher, Shadow Worker, Reiki, and Shamanic Tao Healer. She is also a Professor in Acupuncture at Alhambra Medical University. She ...
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165: The Magic of Surrendering With Kute Blackson from 2022-09-22T20:32:03
Ever wondered if there was more to life? Not sure where you're heading? Then this episode is for you. Kute Blackson is an expert in the personald development world. He's an iListen
164: Living Your Truth with Meagan O'Nan from 2022-08-31T21:56:28
Are you scared of speaking your truth? Are you afraid of what other people think? Then this epsiode is for you! This week, we have Meagan O'Nan a story tellying expert sharing how she came out t...
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163: Reclaiming Your Power As A Woman With Carrie Pitzulo from 2022-07-29T23:19:50
Are you afraid of coming out of the spiritual closet? Then look no further, today's guest, Carrie Pitzulo shares her love for spirituality and how she went from being a lecturer in American wome...
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162: Releasing Brown Girl Guilt With Harpo Mander from 2022-07-13T22:26:24
Are you tired of living a lie? Not sure how to speak your truth and live your purpose? This episode is for you! Listen to two South Asian women share their journey of coming back home to themsel...
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161: Say Yes To The Mess With Monica Rodgers from 2022-07-07T10:37
So many women take on the role of the people-pleaser and sacrificer. Slowly, it starts to errode from within and they can no longer take the rules of society. They are yearning from within, the ...
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160: Healing From Autoimmune Disease and Pots with Setare Taabodi from 2022-06-23T13:01:50
Our society is suffering more illnesses than ever before. Our ancestors were far healthier than us and there's a reason for this. On the show, we speak to Setare Taabodi about how she healed her...
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159: Transform Your Life With Petia Kolibova from 2022-06-16T13:57:17
Did you grow up with a father wound? Did you lack self-love as a child? This episode is dedicated to you! We speak with Petia Kolibova, a women's empowerment coach how she took her power back, s...
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158: Becoming A Warrior Woman with Cheryl ILov from 2022-06-09T22:41:46
Do you feel lost? Not sure what path to take? Have you suddenly become ill and mourn the old version of you? Then this episode is a must! This week I have Cheryl Ilov, a physical therapist who was ...
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157: Coming Back Home To Yourself With Christian de la Huerta from 2022-05-13T22:46:56
Do you feel disconnected with yourself? Do you feel there's more to life than you are currently seeing? Then this episode is for you! This week, we speak to Christian de la Huerta who went on a jou...
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156: How To Surrender To Your Inner Truth With Amirah Hall from 2022-05-05T11:00
Have you ever felt like you were destined for more but not sure how to what it is? Why you feel afraid to surrender to your inner truth? Listen to Amirah Hall, a spirit medium, quatum healer and...
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155: Thriving As A Mom and Empath With Ami Dehne from 2022-04-27T20:17:01
In this episode Ami Dehne shares how she healed her past trauma, became a mom and realised she deserved a live a life of purpose too. She shares many aha moments as an empath and how she thrives...
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154: Healing From Within With Judith González Ham from 2022-01-13T08:30
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153: Access Your Akashic Records - Lisa Barnett from 2021-12-02T17:00
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152: How Yoga Saved My Life - Cristi Christensen from 2021-11-25T17:00
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152: How Yoga Saved My Life - Cristi Christensen from 2021-11-25T17:00
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151: Daring To Be Yourself With Raj Montage from 2021-10-28T05:00
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150: Understanding Your Sensitivity With Rachael Kelly from 2021-09-09T16:00
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149: Trusting From Within With Ulrika Sullivan from 2021-09-02T11:30
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149: Trusting From Within With Ulrika Sullivan from 2021-09-02T11:30
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148: Healing From Trauma&Grief With Shelley Buck&Kathy Curtis from 2021-07-01T16:00
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148: Healing From Trauma & Grief With Shelley Buck & Kathy Curtis from 2021-07-01T16:00
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147: Healing Childhood Trauma With Dilan Dane from 2021-06-23T18:24:37
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146: Healing As An Empath With Dr Anna Kress from 2021-03-24T20:44:59
Dr. Anna Kress is a licensed Clinical Psychologist with almost 20 years of experience providing psychotherapy. She helps people who struggle with anxiety, depress...
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145: Dismantling Old Beliefs In The Workplace With Mory Fontanez from 2021-02-26T15:00
Mory Fontanez is a Purpose Coach and Founder of 822 Group. She’s had a successful career in corporate America and realised that many leaders do not understand the...
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144: Intimacy From Within With Sigrid Tasies from 2021-02-19T12:30
Sigrid Tasies is a Leadership and Embodiment Coach and the author of Intimacy Within. She ho...
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143: Why Black Lives Matter With Ethos De Leon from 2021-01-16T14:00
Ethos De Leon is a social Justice Warrior, co-creating and advocating for movements, such as Black Lives Matter, LGBTQ, immigration and indigenous rights activis...
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142: Healing Your Relationships With Denna Babul from 2020-11-27T21:00
Denna Babul is an expert in the field of relationships. She’s an author, speaker and relatio...
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141: Transforming Your Way Of Life With Christy Whitman from 2020-10-22T11:30
Christy Whitman is an energy healer, offering spiritual cleansing and teaching clients how to manifest the life they desire by using the 7 universal laws.
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140: Listening To The Inner Voice With Ashley DuFresne from 2020-10-07T22:13:30
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139: Empowering Young Girls Through Education With Dayle Haddon from 2020-07-29T16:58:17
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138: Life As An Empath With Randi Lee from 2020-07-01T21:30
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137: Embracing The Divine Feminine with Elayne Doughty from 2020-06-24T00:39:54
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136: Empowering Yourself Through Business With Lisa Pongrass from 2020-05-22T00:22:17
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135: From Suicide To Empowered Light With Ashley Dufresne from 2020-05-13T22:12:23
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134: Healing From The Inside Out With Belinda Farrell from 2020-04-29T20:36:16
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133: Guiding Empaths With Chronic Illness With Sarah Small from 2020-04-23T21:53:19
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132: Empowering Empaths With Taanesha White from 2020-04-16T22:14:47
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131: Meditate Like A Buddhist with Cynthia Kane from 2020-03-03T15:17:22
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130: Healing From Trauma with Nina Concepion from 2020-02-18T19:43:31
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129: Embracing Our Masculine Energy with Juliet Tang from 2020-02-12T15:57:24
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128: Healing Your Financial Patterns with Bola Sokunbi from 2020-02-04T12:26:47
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125: Creating A Magical Life with Valerie Gangas from 2020-01-14T20:57:33
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123: Nurturing A Chronic Illness With Nitika Chopra from 2019-12-16T22:40:09
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122: Setting Yourself Free With Sally Thurley from 2019-06-27T18:06:50
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121: Hearing Your Ancestors Wisdom with Heather Dane from 2019-06-19T18:55:38
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120: Being Sober Curious with Ruby Warrington from 2019-05-16T22:54:46
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119: The Power of Inner Peace with Corinne Zupko from 2019-02-05T16:40:10
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118: Discovering Your Gifts with Ellie Burscough from 2018-12-12T23:00:38
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117: Feeling Confident In Your Own Skin with Em Haas from 2018-11-16T00:15:16
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116: Trusting Your Inner Light With Elaine Lou Cartas from 2018-10-23T19:35:10
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115: Shining Your Light with Chris Tompkins from 2018-10-17T23:10:36
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114: Trusting Your Inner Wisdom with Sally Lakshmi Thurley from 2018-10-04T12:39:22
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112: Trusting Your Gut Health During Pregnancy with Mona Sharma from 2018-09-08T23:26:08
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111: From Anxiety To Love with Corinne Zupko from 2018-07-18T19:35:20
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110: Mindful Momma And Child with Tejal Patel from 2018-07-10T22:20:37
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109: Healing Powers Of Reiki with Alissa Tang from 2018-05-17T01:44:10
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108: Reclaiming Your Truth with Candace Van Dell from 2018-05-09T23:19:52
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107: Shining Our Light with Rebecca Campbell from 2018-05-02T02:25:32
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105: Ancestors Voices with Heather Dane from 2018-04-16T16:25:45
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103: Inner Love with Energy Muse from 2018-02-28T02:04:48
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102: Shining Your Light with Bri Seeley from 2018-02-20T20:05:45
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101: Connecting With Source: Ali Retifit from 2018-02-13T20:11:05
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100: A Road Trip To Love with Chris Tompkins from 2017-12-21T01:44:54
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099: Self Love From The Inside Out with Energy Muse from 2017-12-03T23:30:22
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098: Raising Your Vibration with Shannon Algeo from 2017-11-29T00:27:39
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096: Light Is The New Black with Rebecca Campbell from 2017-11-07T22:33:57
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094: Healing Powers of Kirtan with The Grewal Twins from 2017-10-18T00:25:17
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093: Epigenetics&Indigenous healing secrets with Heather Dane from 2017-09-19T22:11:41
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091: Louise Hay: Heather Dane's Memories from 2017-09-05T00:23:14
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090: Happiness From Within with Gary Van Warmerdam from 2017-09-01T22:21:49
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089: Clairvoyance&Tapping Into Your Gifts with Jessica Reid from 2017-08-14T23:59:31
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088: Spiritual Guidance with Christian Sinclair from 2017-08-08T16:00
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087: Boosting Your Energy From The Inside Out with Mona Sharma from 2017-08-01T16:00
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086: Being A Better You with Byron Morrison from 2017-07-19T16:00
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085: Consciousness Of Miracles with Brock Bowen from 2017-07-18T16:00
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084: Now Is Your Chance with Niyc Pidgeon from 2017-07-11T16:00
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083: Loving Yourself To Great Health: Heather Dane from 2017-06-20T16:00
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082: Become Wild&Holy with Megan Hale from 2017-05-23T16:00
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081: Toning From The Inside Out with Thara Natalie from 2017-04-23T22:37:25
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080: Love Your Body First with Ellie Aaron from 2017-04-11T16:00
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079: Expectations Vs. Reality from 2017-04-06T16:00
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078: Gender Equality Is Key with The Grewal Twins from 2017-04-04T16:00
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077: Healing From Within with Alex Kip from 2017-03-08T17:00
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076: Secrets Of Meditation with Davidji from 2017-03-01T17:00
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075: Amplify Your Soul with Ruby Fremon from 2017-02-27T15:36:24
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074: Becoming Mindful with Shannon Algeo from 2017-02-22T17:00
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073: Why kindness is key with Gurds Hundal from 2017-02-13T17:00
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072: Soul's Purpose with Baljit Rayat from 2017-01-31T17:00
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070: Abundance vs. Action with Gurds Hundal from 2016-12-26T17:00
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069: Attracting What You Want with Stacey Hall from 2016-12-12T17:00
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068: Heal Your Gut with Carol Egan from 2016-12-07T17:00
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067: Forgiveness with Gurds Hundal from 2016-12-05T17:00
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065: Elections with Gurds Hundal from 2016-11-18T17:00
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064: Why Intuition Is Key with Aldo Raffa from 2016-11-16T17:00
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063: Power Of Manifestation with Clare Galloway from 2016-11-15T17:00
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062: Mindfulness with Gurds Hundal from 2016-11-11T17:00
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061: Progress Over Perfection with Ali Retifit from 2016-11-07T17:00
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060: Self Love Isn't Selfish with Gurds Hundal from 2016-09-20T16:00
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059: Negativity and Walking Away with Gurds Hundal from 2016-05-29T16:00
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057: Balanced Life with Michael Tamez from 2016-05-16T16:00
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055: Thoughts with Gurds Hundal from 2016-05-03T16:00
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053: Let Go Of Your Addiction with Léa Vendrami from 2016-04-18T16:00
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051: Boundaries with Gurds Hundal from 2016-04-02T16:00
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050: Trust Your Inner Worth with Ashley Cooper from 2016-04-01T16:00
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049: Change Your Life with Leah McQueen from 2016-03-25T16:00
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045: Create A Life You Love with Jaime Miller from 2016-02-22T17:00
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041: Healing Through Intuition with Lia Sokhi from 2016-01-22T17:00
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040: Unlearn To Relearn with Humble The Poet from 2016-01-19T17:00
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039: Chase Your Dreams with Inkquisitive from 2016-01-02T17:00
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035: Healing Your Emotions with Sonya Sophia from 2015-12-09T17:00
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033: Inner Poet with Jaspreet Kaur from 2015-11-28T17:00
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032: Power of Self Mastery with Andrew Muhammad from 2015-11-21T17:00
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030: Trust Your Beingness with Krissica Harper from 2015-11-01T10:05:45
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029: Energising Your Health with Rohin Bansal from 2015-10-17T16:00
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027: Embrace Your Purpose - Snippet with Gurds Hundal from 2015-10-01T16:00
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026: Transformation Through Purpose with Gurds Hundal from 2015-10-01T10:43:20
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025: Living With Purpose with Gurds Hundal from 2015-10-01T10:39:32
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024: Living With Purpose with Simone Vincenzi from 2015-09-18T16:00
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023: Detox Your Life with Skip Archimedes from 2015-09-13T00:27:59
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019: Organic Beauty with Nicola Dickinson from 2015-08-20T18:38:07
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016: Motivating Your Mind with Pastor Jonathan Kegler from 2015-07-24T16:00
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015: Healing Your Emotions with Sunita Pattani from 2015-07-18T16:00
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012: Releasing Your Creativity with Vernon James from 2015-06-20T16:00
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011: Spiritual Mindfullness with Illa Khagram from 2015-06-06T16:00
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010: Motivate Your Mindset with Chawn Bracey from 2015-06-03T10:37:33
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008: The Power Of Trust with DJ Harpz from 2015-05-23T16:00
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006: Letting The Past Go with Francillia Fyffe from 2015-05-09T16:00
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004: Forgiveness Is Key with Haleema Shariff from 2015-04-25T16:00
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002: The Power Of You with Harnaam Kaur from 2015-04-14T16:00
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001: Get Inspired With Gurds Series from 2015-04-02T15:25:13
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009: Follow Your Dreams with Gordon Fraser from 2014-07-22T16:00
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008: The Earth Diet with Liana Werner-Gray from 2014-07-14T16:00
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005: From Fat To Fit with Arthur Boorman from 2014-05-20T16:00
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003: Limiting Your Sugar with Betty Martini from 2014-05-06T16:00
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