Deadlines Amplify Procrastination - a podcast by Daniel Lam

from 2019-12-03T08:00

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We all know procrastination is bad, but we do it anyway. Procrastination is the symptom of a deeper issue, it's the avoidance of anxiety. Deadlines create anxiety and we react to anxiety by procrastinating. In order to stop procrastinating, we need treat address the cause and not the symptom.

 

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Artwork by Knut J Håland

Music by Chris Haugen

Further episodes of Inner Monkey

Further podcasts by Daniel Lam

Website of Daniel Lam