Klopfen, den Blick defokussieren und atmen - Die drei ultimativen Hacks gegen Stress - a podcast by Matthias Wittfoth, PhD | Neuroscientist | Sports- and Music-Coach | Author

from 2021-02-09T13:31:48

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Drei schnell wirksame Hacks gegen Stress!

 

Der Atemcodeclub 

Klopfen oder Tapping Anleitung

Atem-Apps z.b. Breathing Zone

 

Further episodes of Der Atemcode

Further podcasts by Matthias Wittfoth, PhD | Neuroscientist | Sports- and Music-Coach | Author

Website of Matthias Wittfoth, PhD | Neuroscientist | Sports- and Music-Coach | Author