Mike Taigman on a 5-step wellness checkup: EMS One-Stop With Rob Lawrence - a podcast by EMS1 Podcasts

In this edition of EMS One-Stop, Mike Taigman, improvement guide for FirstWatch, discusses his 5-step wellness checkup and how to look after the welfare of others, as well as coping strategies, including Mike's own journey into meditation.

Further episodes of Inside EMS

Further podcasts by EMS1 Podcasts

Website of EMS1 Podcasts