Meditation - Reflection - a podcast by JAI
from 2020-11-27T17:00:32
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An important part of our meditation practice is that we become self-reflective. This helps with creating a healthy sense of detachment from what we are so focused on in the moment. If you’re caught in your stuff, or havent taken the time to look in the rear-view - lets get into it
Further episodes of INSIDE YOGA
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