Jill Shepherd: Guided meditation exploring generosity - a podcast by via dharmaseed.org

(Insight Meditation Society - Forest Refuge) A brief introduction to generosity as the foundation of this path of practice, then exploring generosity as support for skillful mental qualities to arise

Further episodes of Insight Meditation Society - Forest Refuge: dharma talks and meditation instruction

Further podcasts by via dharmaseed.org

Website of via dharmaseed.org