BONUS GUIDED RELAXATION&NATURE WALK MEDITATION (8 Min) | Michael Sandler | Spirituality | Health | Self-Help - a podcast by Michael Sandler, Jessica Lee

Today we have a very special meditation for you. It’s Christmas around the world, and for me, I love celebrating with family, with friends, and with special sacred time in nature. So today, I’ll lead you on a short guided snowy meditation to one of my favorite places on earth. Somehow the snow is extra-special this year, for most people, though not all, in northern latitudes are without snow this Christmas.

I hope this meditation finds you well. If you like this meditation, please do us a HUGE favor and rate and review our show on Itunes, and feel free to make a donation for the holidays at InspireNationShow.com. Thank you so much!

To hear fantastic interviews from your favorite authors, hero’s, and world-changers, visit our inspirenationshow. Or inspirenationshow.com. And coming soon, be sure to check out our Inspire Nation Meditation show.

I send love. I send light. And many, many blessings your way. Namaste.

Alright, for this meditation, we’re going to crank up your magic carpet and fly you directly to the hills of Boulder, Colorado where I lived for many years, and would find myself, crutching, walking, hiking, then running in the foothills about the town to heal from my injuries.

What we’ll do is have you close your eyes, and begin breathing nice and slow and deep, in and out through the nose…

Beautiful, Incredibly Relaxing Nature Walk & Gratitude Meditation. Perfect to Put Your Mind at Ease & Enter a State of Bliss | Michael Sandler | Spirituality | Spiritual | Inspiration | Mindfulness | Health | Self-Help

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