BONUS GUIDED RELAXING HEART OPENING MEDITATION (4 MIN) Elizabeth Murray | Inspiration | Spirituality | Health | Self-Help - a podcast by Michael Sandler, Jessica Lee

This is a short heart-opening guided meditation from Elizabeth Murray, author of Living Life in Full Bloom. You can check out her full interview on living a creative, heart-centered life on our Inspire Nation Show.

It’s designed to help you connect with your heart, to open your heart chakra, to help you heal yourself, and to help you connect with the world around you.

This is a very powerful, guided meditation to bring in greater peace, greater happiness, and greater joy.

You can do this meditation any time of the day, however, it’s particularly recommended for the middle of the day, or any time you feel disconnected from your heart, out of peace, or where there’s disharmony or discord in your life.

It will help with happiness, with your relationships, with your business or career, and with just about every area of your life.

I send love. I send light. And many, many blessings your way!

Namaste.

A Heart-Opening Guided Meditation to feel more at peace, connected & expansive. Perfect for healing or whenever you feel stress, anxiety, or it feels like the world’s spinning out of control. | Spirituality | Inspiration | Self-Help | Motivation | Love

You can check out more meditations on our Inspire Nation Show and at InspireNationShow.com

 

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