BONUS GUIDED SUNSET RELAXATION&RESTORATION MEDITATION (3 Min) | Anthony William | Inspiration | Spirituality | Self-Help - a podcast by Michael Sandler, Jessica Lee

Today we have a very short sunset meditation led by Anthony William our recent guest and best-selling author of Medical Medium. This is a fantastic practice to restore faith, trust, to help you sleep easier at night, and help you relax during your evening hours. I’ve done this practice for years and have found it incredibly empowering…I call the sunset my vitamin time, and whether I’m watching the sunset, or far removed, when I feel the sun is setting I stop and take pause.

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To hear our recent interview with Anthony William or more meditations from me, or our guests, please visit our Inspire Nation Show or www.inspirenationshow.com.

I send love. I send light. And many, many blessings your way.

Namaste.

Fantastic Short Meditation & Practice You Can Do Daily to Feel Grounded, Restore Trust & Faith in the World, Relax & Get Your Bearings - A perfect meditation to catch your breath daily! Anthony William | Inspiration | Spirituality | Healing | Self-Help

 

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