DISCOVER THE EASIEST WAY TO MEDITATE&FIND YOUR INNER BLISS!!! Dean Sluyter | Health | Inspiration | Self-Help | Inspire - a podcast by Michael Sandler, Jessica Lee

from 2018-03-28T00:00

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If you’ve ever wanted to live life with greater courage, then do we have the Fear Less show for you!

Today I’ll be talking with Dean Sluyter, meditation instructor extraordinaire, the best-selling author of books including the Zen Commandments and Natural Meditation, and his latest piece de resistance, Fear less.

And that’s just what I want to talk with him about today, about living beyond fear, anxiety, anger, and addiction.

That plus we’ll talk about Woodlake Elemetnary School, softballs and sporting goods, Stickles Sensei, singing and prisons, the power of gornisht helfn, happy relaxed darth vaders, volvo’s and hyperspace, and what in the world worms and the dalai lama has to do with anything.

Fear Less & Discover Inner Bliss Self-Help & Self-Improvement Topics Include:

  1. What did Dean learn from his early years of fear in school?
  2. How’d he go from softball to teaching mantras in prison?
  3. What brings him such great joy about working with prison inmates?
  4. Why are the inmates so motivated?
  5. How can meditation change ones life?
  6. Does meditation have to be difficult?
  7. What does easy meditation look like?
  8. Why shouldn’t meditation be “work”?
  9. What’s it mean to breathe through your feet?
  10. What is a hypometabolic state and why do we want to achieve it?
  11. What does it mean to rest as awareness?
  12. What are on-ramps to bliss?
  13. What’s the free way to meditation?
  14. What is a Darth Vader voice?
  15. What is object gazing?
  16. And sky gazing?
  17. How can meditating in a hammock help?
  18. How do we use an on-ramp and then forget it?
  19. What can we learn from Bob Marley about meditation?
  20. What does our posture have to do with meditation?
  21. What’s the importance of being kinder than necessary?

Dean Sluyter On How The Easiest Way to Meditate to Fear Less, Find Happiness & Discover Inner Bliss! + Guided Meditation! Motivation | Spiritual | Spirituality | Buddhism | Mindfulness | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire

For More Info Visit: www.InspireNationShow.com

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