HOW AYURVEDA CAN CHANGE YOUR LIFE!!! + Guided Meditation! Health | Fitness | Nutrition | Inspiration | Self-Help | Inspire - a podcast by Michael Sandler, Jessica Lee

from 2017-02-04T00:00

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If you’ve ever felt there’s more to your health then meets the eye, then do we have the Ayurveda Lifestyle Wisdom show for you!

Today I’ll be talking with Acharya Shunya, founder of Vedika Globa, president of the California Association of Ayurvedic Medicne and the author of an incredible new book, I’d recommend to everyone, Ayurveda Lifestyle Wisdom

And that’s just what I want to talk with her about today, about a complete prescription to optomize your health, prevent disease, and live with vitality and joy.

That plus we’ll talk about river sarayu, the importance of a neem chewstick, jasmine and early mornings, who were Bhura, Kalu, Lali, Munna, and Chottu, why a Forgetting of the way is necessary to truly find the way, and why in the world you don’t want to disturb the grass people...

Self-Improvement and Self-Help Topics Include:

What is our abidingly health nature?
What can we learn from Baba Ayodha Nath?
What is Ayurveda?
What’s the fundamental truth about Ayurveda?
What are our doshas
What does it mean when your doshas are out of balance?
What’s the beauty and magic of the dawn?
What’s the importance of Brahma Muhurta?
What’s the importance of jasmine in the morning
What’s the power of breathing
What’s the importance of early morning eliminations
What are healthy eliminations
What are key dos and don’ts with food
What are basic tenets of ayurvedic nutrition
Why don’t we want to eat frozen foods?
What’s the importance of oil for the body?
https://www.acharyashunya.com/

For More Info Visit: http://inspirenationshow.com/

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