How to Escape Autopilot and Bring Your Brain Back to Life! Get Your Energy Right and Up Your Vibration with Chris Barez-Brown - a podcast by Michael Sandler, Jessica Lee

Do you want to live a more awake alive and brilliant life? Then do we have the Wake Up show for you! 

 

Today I’ll be talking with Chris Barez-Brown, renowned speaker, Fortune 500 consultant, and the author of one of highest vibration books, I’ve ever had the pleasure of pawing, let along reading, Wake Up!

 

That is just what I want to talk with him about today, about brilliant and playful strategies to help snap you out of autopilot, to live in the here and now!

 

Key Points Discussed

• How not to make big decisions in life!
• What does it mean to have an autopilot life?
• How much is our subconscious running the show?
• What does our caveman brain have to do with anything?
• What does it mean to wake up?
• What can we learn from David Bowie’s passing?
• What is the importance of doodling?
• What is the fastest way to get off autopilot?
• What is so bad about our television?
• Do rats really prefer sugar to cocaine – and what’s this mean for us?
• What is the importance of holding our favorite things?
• What is a bathroom buff up?
• What it means to draw your life?
• What are the benefits of dressing the same?
• What is forest bathing, and why is getting to the woods so important?
• What is the importance of trees?
• What is so important about dancing?
• What is the importance of writing your own songs?
• Why do we all want to journal?
• How do we wake up excited and go to sleep grateful?
• What is the importance of smiling?
• Why do we need to do something big, and what does that look like?
• Why do we want to send a letter this week to someone we care about?

 

To find out more visit: 

• https://www.barez-brown.com/
• https://www.uppingyourelvis.com/
• www.automaticwriting.com

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